iLoungeiLounge
  • News
    • Apple
      • AirPods Pro
      • AirPlay
      • Apps
        • Apple Music
      • iCloud
      • iTunes
      • HealthKit
      • HomeKit
      • HomePod
      • iOS 13
      • Apple Pay
      • Apple TV
      • Siri
    • Rumors
    • Humor
    • Technology
      • CES
    • Daily Deals
    • Articles
    • Web Stories
  • iPhone
    • iPhone Accessories
  • iPad
  • iPod
    • iPod Accessories
  • Apple Watch
    • Apple Watch Accessories
  • Mac
    • MacBook Air
    • MacBook Pro
  • Reviews
    • App Reviews
  • How-to
    • Ask iLounge
Font ResizerAa
iLoungeiLounge
Font ResizerAa
Search
  • News
    • Apple
    • Rumors
    • Humor
    • Technology
    • Daily Deals
    • Articles
    • Web Stories
  • iPhone
    • iPhone Accessories
  • iPad
  • iPod
    • iPod Accessories
  • Apple Watch
    • Apple Watch Accessories
  • Mac
    • MacBook Air
    • MacBook Pro
  • Reviews
    • App Reviews
  • How-to
    • Ask iLounge
Follow US

How-to › Ask iLounge

Ask iLoungeiTunes

iTunes Sound Check options

Last updated: May 16, 2021 5:32 pm UTC
By Kirk McElhearn

Q: I’m curious about the Sound Check options in iTunes and on the iPod. Do they only adjust the volume during playback, or do they actually adjust the volume of the actual MP3/AAC files? I’ve heard some people complain about it distorting songs. Can you give me a better description of what the Sound Check option really does and how effective it is?


– Cary

A: When you turn on the Sound Check option in iTunes (Preferences > Audio), iTunes analyzes your music to determine each track’s “average” volume. It determines how much of an adjustment it should make when playing back music to ensure that the overall volume level is more or less constant. You can see the amount of adjustment that iTunes makes as a number of decibels (dB) when looking at info about a track.

Select a track, then select File > Get Info and click the Summary tab. The Volume shown (with either a plus or minus amount) is the adjustment made during playback.


If you have turned this option on in iTunes, and then activate it on your iPod (Settings > Sound Check), the iPod will take this volume change into account and increase or decrease the volume accordingly.

Sound Check is only really useful if you listen to many types of music. Say you listen to Metallica and Bach; the Metallica will get lowered a few dB, and the Bach will be played back a bit louder.

It can save you changing the volume manually as tracks change. But note that you must turn this on in iTunes to be able to use it with your iPod; the iPod can only make this adjustment if iTunes has set a volume level change.

As for distortion, it is entirely possible that very soft or very loud music could be distorted if the adjustment is large enough. However, we looked through one of our ambient music collections and found tracks where the volume was adjusted as much as +17 dB without any noticeable distortion. The highest negative adjustment we found in that iTunes library was about -11 dB, and again, we didn’t hear a noticeable difference with that song.


Latest News
The Apple Watch Series 11 46mm GPS Is $100 Off
The Apple Watch Series 11 46mm GPS Is $100 Off
1 Min Read
Clamshell Style iPhone Being Looked Into By Apple
Clamshell Style iPhone Being Looked Into By Apple
1 Min Read
Foldable iPhones May Have the Largest Battery Ever
Foldable iPhones May Have the Largest Battery Ever
1 Min Read
Apple and TSMC’s 10-Year Collaboration May Be Ending
Apple and TSMC’s 10-Year Collaboration May Be Ending
1 Min Read
The 13-inch M5 iPad Pro 256GB Wi-Fi Is $149 Off
The 13-inch M5 iPad Pro 256GB Wi-Fi Is $149 Off
1 Min Read
M5 Pro and M5 Max Chips for the MacBook Pro could Roll Out with macOS 26.3
M5 Pro and M5 Max Chips for the MacBook Pro could Roll Out with macOS 26.3
1 Min Read
Mac Ordering Process Revamped
Mac Ordering Process Revamped
1 Min Read
Check Signed By Steve Wozniak and Steve Jobs Sold For $2.4 Million
Check Signed By Steve Wozniak and Steve Jobs Sold For $2.4 Million
1 Min Read
The Anker 140W 4-Port GaN USB-C Charger is $35 Off
The Anker 140W 4-Port GaN USB-C Charger is $35 Off
1 Min Read
No iPhone Air 2 This Year, according to Latest Report
No iPhone Air 2 This Year, according to Latest Report
1 Min Read
New Report Corroborates Split iPhone Release Dates
New Report Corroborates Split iPhone Release Dates
1 Min Read
Apple Losing More Researchers As They Plan To Release 2 Siri Versions
Apple Losing More Researchers As They Plan To Release 2 Siri Versions
1 Min Read

iLounge logo

iLounge is an independent resource for all things iPod, iPhone, iPad, and beyond. iPod, iPhone, iPad, iTunes, Apple TV, and the Apple logo are trademarks of Apple Inc.

This website is not affiliated with Apple Inc.
iLounge © 2001 - 2025. All Rights Reserved.
  • Contact Us
  • Submit News
  • About Us
  • Forums
  • Privacy Policy
  • Terms Of Use
Welcome Back!

Sign in to your account

Lost your password?